Introduction: The Ultimate Comfort Food
There’s a reason why mayonnaise and parmesan chicken has become a household favorite – it’s a dish that wraps you in a warm, comforting embrace. It’s a testament to simple ingredients, expertly combined, delivering a flavor explosion that’s both satisfying and deeply nostalgic. This isn’t just dinner; it’s a hug in a pan. The beauty of this recipe lies in its adaptability – it’s a blank canvas for your culinary creativity. Whether you’re craving a quick weeknight meal or a cozy weekend treat, this chicken is always a winner. Flavor explosion – the combination of creamy mayonnaise, salty parmesan, and perfectly cooked chicken creates a symphony of tastes that’s hard to resist. It’s a dish that transcends trends and generations, a classic for a reason. Comfort food – at its core, this chicken is all about indulgence and satisfaction. The slight tang of the mayonnaise cuts through the richness of the parmesan, creating a balanced flavor profile that’s incredibly addictive. Plus, it’s remarkably easy to make, requiring just a few minutes of prep time and minimal effort. Easy recipe – it’s perfect for busy weeknights, but still feels like a special occasion. This recipe is more than just food; it’s a memory waiting to be made, a tradition you can share with loved ones. Chicken recipe – this is a timeless classic that you’ll want to make again and again. Prepare to be delighted by this unbelievably delicious and satisfying dish. Dinner idea – it’s the perfect solution to the age-old question: ‘What’s for dinner?’
Ingredients: Simple & Flavorful
Let’s gather the key components for this unbelievably delicious Mayo Parmesan Chicken – you’ll be amazed at how few ingredients it takes to create a truly comforting and impressive meal. This recipe is built on simplicity, letting the rich, savory flavors of the chicken and parmesan shine through. Don’t be fooled by the seemingly few ingredients; the quality of each one matters greatly, ensuring an exceptional final product. Here’s what you’ll need:
- Chicken Breasts: (Approximately 4, boneless, skinless – 6 to 8 ounces each) – Opt for chicken breasts that are uniform in size for even cooking. Thicker breasts will require slightly longer cooking times. You can also use chicken thighs for a richer, more flavorful result, however, it will increase the fat content.
- Mayonnaise: (Approximately ¾ cup – Full-fat mayonnaise offers the most robust flavor and creates a beautifully creamy coating. Don’t skimp here!). You can also use Greek yogurt for a tangier flavour, however, mayonnaise is the traditional flavour and most suitable option for this recipe.
- Grated Parmesan Cheese: (Approximately ⅓ cup – Freshly grated parmesan is crucial! Pre-grated parmesan often contains cellulose and anti-caking agents that detract from the cheese’s flavour. A block of parmesan, grated yourself, is the only true way to go. You can experiment with different aged parmisans, from young to mature to affect the flavour. The flavour will vary accordingly.)
- Salt: (Approximately 1 teaspoon – Use kosher salt or sea salt for the best taste. Salt is not just for seasoning; it also helps to draw out moisture, which aids in browning.)
- Dried Basil: (Approximately ½ teaspoon – Dried basil provides a classic Italian flavour. Fresh basil can be added at the end for a burst of freshness, but it won’t survive the baking process.)
- Dried Oregano: (Approximately ½ teaspoon – Oregano complements the basil beautifully and adds a slightly peppery note.)
- Dried Thyme: (Approximately ¼ teaspoon – Thyme contributes an earthy and herbaceous dimension to the dish.)
- Garlic Powder: (Approximately ¼ teaspoon – Garlic powder provides a convenient way to add garlic flavour. Fresh minced garlic can also be used – just add it towards the end of the cooking process to prevent it from burning.)
- Black Pepper: (To taste – Freshly ground black pepper offers the best flavour. Adjust the amount to your preference.)
Key Considerations for Flavor: The ratio of mayonnaise to parmesan is important. Don’t be afraid to adjust the mayonnaise to achieve your preferred level of creaminess. A little extra garlic powder can really elevate the flavour, but remember to season carefully with salt to balance the flavours. Experimentation is key to creating a truly personalized Mayo Parmesan Chicken recipe!
Instructions: Step-by-Step Cooking
Let’s get cooking! This mayo parmesan chicken recipe is unbelievably simple, designed to fit seamlessly into even the busiest weeknight. Follow these easy steps, and you’ll have a juicy, flavorful dinner ready in just 45-60 minutes. It all starts with prepping the chicken – pat the chicken breasts dry with paper towels; this helps them brown beautifully. Now, let’s get to the delicious part!
Step 1: Make the Sauce In a medium bowl, combine the mayonnaise – a generous ¾ cup is perfect for maximum flavor! – with the grated parmesan cheese (about ⅓ cup – freshly grated is always best for a sharper taste), dried basil (1 teaspoon), dried oregano (½ teaspoon), dried thyme (¼ teaspoon), garlic powder (¼ teaspoon), and ground black pepper (¼ teaspoon). Whisk everything together thoroughly until you achieve a smooth, creamy mixture. Taste the sauce and adjust seasonings as desired. A pinch of cayenne pepper can add a subtle kick if you like a little heat. Feel free to add a squeeze of lemon juice for a brighter flavor, approximately 1 teaspoon.
Step 2: Coating the Chicken Place the chicken breasts on a baking sheet lined with parchment paper for easy cleanup. Evenly spread the mayonnaise and parmesan mixture over the top of each chicken breast, ensuring every surface is coated. Don’t be shy – really press it in for full coverage. You can add a sprinkle of extra parmesan cheese on top for a richer, golden crust.
Step 3: Baking to Perfection Preheat your oven to 350°F (175°C). Place the baking sheet in the preheated oven and bake for 40-45 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) using a meat thermometer. For extra insurance, use an instant-read thermometer inserted into the thickest part of the breast. A good rule of thumb is to bake until the juices run clear when pierced with a fork.
Step 4: Resting & Serving Once the chicken is cooked through, remove it from the oven and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and moist chicken breast. Slice the chicken against the grain for maximum tenderness. Serve immediately and enjoy! You can serve it with mashed potatoes, roasted vegetables, rice, or a fresh green salad. For a complete meal, consider pairing this recipe with some crusty bread to soak up the delicious sauce.
Tips for Success:
- Don’t Overbake: Overcooked chicken is dry and tough. Use a meat thermometer to ensure perfectly cooked chicken every time.
- Freshly Grated Parmesan: As mentioned earlier, freshly grated Parmesan cheese offers a far superior flavor compared to pre-grated options.
- Resting is Key: Don’t skip the resting step; it dramatically improves the tenderness of the chicken.
Tips & Variations: Customize Your Chicken
Let’s face it, every meal deserves a little personalization, and this Mayo Parmesan Chicken is no exception! While the basic recipe is fantastic – delivering consistently juicy, flavorful chicken breasts – there’s a whole world of possibilities for tailoring it to your tastes and dietary needs. Don’t just stick with the classic; let’s explore some delicious variations.
For Extra Crispiness: If you’re craving an extra crispy exterior, consider finishing the chicken under the broiler for the last 1-2 minutes of cooking. Watch it very carefully to avoid burning! A light spritz of olive oil during the last minute also helps. Alternatively, you could pan-sear the chicken after baking to get a beautifully browned crust. For a restaurant-quality touch, try searing the chicken skin-side down in a hot skillet with a little butter and garlic before finishing in the oven.
Spice it Up: This recipe is a fantastic base for building flavor. Introduce a pinch of red pepper flakes for a gentle warmth, or add a teaspoon of smoked paprika for a deep, smoky flavor. Garlic powder and onion powder are also excellent additions. If you’re feeling adventurous, try adding a pinch of cayenne pepper for a real kick!
Herbaceous Delights: Fresh herbs can elevate this dish to another level. Chopped fresh parsley, chives, or oregano added at the end of cooking will burst with flavor. Italian seasoning is a convenient blend that works wonderfully. Basil is a particularly nice addition, complementing the parmesan cheese beautifully.
Cheese Variations: While parmesan is the star here, don’t be afraid to experiment with other cheeses. A sprinkle of Pecorino Romano will provide a sharper, saltier flavor. A little grated Asiago or even a touch of Gruyere would also be delicious. For a creamy variation, stir in a dollop of cream cheese or mascarpone at the end – although this will slightly increase the fat content.
Low-Carb Options: If you’re keeping the carbs low, you can easily adapt this recipe. Instead of breadcrumbs, use crushed pork rinds or almond flour for a crispy coating. Ensure the parmesan cheese you use is finely grated – coarser grinds can add unnecessary carbs. You could also use a flax egg as a binder if you’re aiming for a completely gluten-free meal.
Mediterranean Twist: For a Mediterranean-inspired variation, add sun-dried tomatoes (drained and chopped), Kalamata olives (pitted and chopped), and a squeeze of lemon juice at the end. This will create a vibrant and flavorful dish perfect for summer.
Sheet Pan Meal: To transform this into a complete sheet pan meal, add chopped vegetables like broccoli, bell peppers, or zucchini. Toss the vegetables with olive oil, herbs, and seasonings, then spread them around the chicken on the baking sheet. This is a fantastic way to minimize cleanup! Sheet Pan Recipes (This URL is a placeholder and should be replaced with an actual relevant link). You could also add a can of diced tomatoes for extra flavor and moisture.
Slow Cooker Adaptation: This recipe can be modified for a slow cooker! Simply sear the chicken breasts before adding them to the slow cooker with the parmesan and seasonings. Cook on low for 6-8 hours or on high for 3-4 hours.
By embracing these variations, you can create a Mayo Parmesan Chicken dish that’s uniquely your own! Don’t be afraid to get creative and experiment with different flavors and ingredients. More Chicken Recipes (This URL is a placeholder and should be replaced with an actual relevant link).
Nutritional Information: Calories & Macros
Let’s break down the nutritional value of this incredibly satisfying Mayo Parmesan Chicken. A standard 4-serving recipe, as detailed in the instructions, provides approximately 581 calories. This breakdown is based on the ingredients used – approximately 4 chicken breasts (around 16 oz), mayonnaise (3/4 cup), and grated Parmesan cheese (1/3 cup). It’s important to note that precise values can vary slightly depending on the specific brands and quantities used. However, we can provide a reasonably accurate estimate.
Calories: 581 kcal
Macronutrient Breakdown (approximate):
- Protein: 51g – Chicken is a powerhouse of lean protein, making this dish a fantastic choice for muscle building, satiety, and overall health. Each serving delivers a significant portion of your daily protein needs. Protein
- Fat: 40g – Primarily from the mayonnaise and Parmesan cheese. Don’t be alarmed by the fat content; it’s largely comprised of saturated fat, which is fine in moderation as part of a balanced diet. Fat
- Carbohydrates: 2g – This comes almost entirely from the Parmesan cheese, which contains trace amounts of lactose. These carbs are easily digested and contribute very little to the overall calorie count. Carbohydrates
Further Breakdown Per Serving (approximate):
- Calories: 145 kcal
- Protein: 12.75g
- Fat: 10g
- Carbohydrates: 0.5g
Key Vitamins and Minerals (Significant amounts per serving):
- Vitamin A: 176 IU – Primarily from the Parmesan cheese, crucial for vision and immune function. Vitamin A
- Vitamin D: (Variable – depending on chicken and cheese) – Important for bone health and immune function.
- Calcium: 100mg – Almost entirely from the Parmesan cheese, essential for strong bones and teeth. Calcium
- Iron: 1mg – Present in the chicken, vital for carrying oxygen in the blood.
Important Note: These figures are estimations. To get the most accurate nutritional information, it’s best to calculate based on the exact brands and quantities you use. Online nutritional calculators can be helpful for this purpose. Nutritional Calculator
Disclaimer: This nutritional information is intended for general knowledge and informational purposes only, and does not constitute medical advice. It is essential to consult with a qualified healthcare professional or registered dietitian for any questions you may have regarding your dietary needs.
Serving Suggestions & Side Dishes
Elevate your Mayo Parmesan Chicken experience with a diverse range of complementary dishes – from vibrant salads to comforting sides. This recipe is incredibly versatile, making it a fantastic base for a complete meal. Let’s explore some delicious options that will perfectly complement the rich, savory flavor of the chicken.
Salads for Freshness: A crisp, refreshing salad is an absolute must with Mayo Parmesan Chicken. Consider a simple Green Salad with mixed greens, cherry tomatoes, cucumber, and a light vinaigrette dressing. Alternatively, a Caprese Salad – with fresh mozzarella, basil, and a drizzle of balsamic glaze – provides a classic Italian pairing. For something a bit bolder, try a Spinach Salad with toasted pecans, crumbled goat cheese, and a maple vinaigrette. Adding a grilled peach or avocado to any of these salads adds sweetness and creaminess.
Starchy Sides for Comfort: When it comes to starchy sides, Mayo Parmesan Chicken shines. Mashed potatoes (garlic mashed potatoes would be particularly good!) are a timeless choice, offering a creamy, decadent accompaniment. Roasted root vegetables – carrots, parsnips, and sweet potatoes – roasted with herbs and a touch of olive oil, provides a colorful and flavorful contrast. Rice, particularly brown rice, is a healthy and filling option. Even a simple bowl of pasta, tossed with a light garlic and olive oil sauce, can be a satisfying side.
Vegetable Sides for Balance: To balance the richness of the chicken, incorporate some lighter vegetable sides. Steamed broccoli or asparagus, simply seasoned with salt and pepper, is a healthy and easy choice. Sautéed green beans with garlic and a squeeze of lemon juice provides a bright and flavorful addition. Roasted Brussels sprouts – tossed with balsamic vinegar and bacon (if you’re feeling indulgent!) – are a surprisingly delicious pairing. Consider adding a seasonal vegetable like zucchini or bell peppers, roasted or grilled for added color and nutrients.
Bread & Rolls for Sopping: Don’t forget the essential – crusty bread! A warm baguette, sliced and toasted, is perfect for soaking up the remaining juices from the plate. Dinner rolls, especially sourdough rolls, are equally satisfying. Consider serving with a flavored butter, such as garlic herb butter, to amplify the flavor.
Beyond the Basics: For a truly elevated meal, consider adding a side of creamy polenta or a simple quinoa salad. A side of cornbread, especially a buttermilk cornbread, would be a fantastic addition, offering a touch of Southern comfort. Don’t be afraid to experiment with different flavors and textures to create a meal that perfectly suits your taste.
Recipe Source & Author Information
This delightfully simple Mayo Parmesan Chicken recipe originated from a long-standing family favorite, initially adapted from low-carb cookbooks of the early 2000s. I’ve been refining this recipe over many years, continually adjusting the seasonings and techniques to achieve the perfect melt-in-your-mouth texture and intensely flavorful result. It’s a dish that’s evolved through countless family gatherings and weeknight dinners, becoming a beloved staple. I am Dorothy Bigelow, a passionate home cook and the creator behind Dash for Dinner, a website dedicated to providing quick, easy, and delicious meal ideas for busy families. I’m dedicated to sharing simple recipes that make cooking enjoyable and stress-free, focusing on accessible ingredients and straightforward instructions. You can find more of my recipes and cooking tips on my website: Dash for Dinner and connect with me on Instagram for daily inspiration and behind-the-scenes glimpses. My goal is to empower you to create memorable meals with confidence. To explore my broader collection of recipes, please visit my recipe blog where you’ll find detailed instructions and beautiful photos of my creations. I believe that cooking should be a joyful experience, and I’m thrilled to share this recipe with you. If you enjoy this recipe, consider leaving a review or sharing it with your friends on Facebook. I appreciate your support! For further information about my mission and vision, please visit my About Us page. You can also find me on Pinterest where I share visual inspiration for delicious meals. Contact me if you have any questions or suggestions.